My goal as a provider is to create a space where you can show up and exist as your authentic self. Whether you are seeking support for a conflict, a change, or just moving through life, I strive to offer a warm, empathic space for you to process everything that is going on, reduce conflict, and help you implement useful coping skills. I believe that mental health is an important part of your total wellbeing, and you matter enough to show yourself care.
I specialize in working with clients experiencing depression, anxiety, and life stressors. I also have a special interest in couples, women’s issues, working with new parents through the postpartum period.
As a Licensed Clinical Social Worker-Associate, I believe in providing education about mental health and utilizing evidence-based approaches that have shown results in reducing distress and boosting mood. I am skilled in the treatment of depression and anxiety with adults and collaborating with clients to make lasting, impactful changes to their lives and relationships.
“You are enough. You are so enough. It is unbelievable how enough you are.”- Sierra Boggess
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